Date: Sat Oct 10, 1:00 PM CST - Sat Oct 10, 4:00 PM CST
Category:
- Healthy Living
Level:
- Juniors,
- Cadettes
Join us for an interactive mind-body experience designed especially for girls grade 5-8. This confidence-building program empowers girls to embrace their unique qualities, develop self-love, and build healthy self-esteem-inside and out.
Through engaging activities such as mindfulness, age-appropriate nutrition education, meditation, and creative art, participants will connect with their inner strengths and positive self-image in a supportive, uplifting environment.
In this program, girls will:
+Challenge the myth of perfection
+Discover their unique gifts and personal strengths
+Learn self-care tools
+Build confidence through healthy, empowering practices
+Explore kid-friendly techniques that support leadership skills
This heart-centered experience encourages girls to feel confident, capable, and proud of who they are.
